What they feel is real
It’s well known that kids brains don’t completely develop into their early to mid 20’s. But what does that mean, exactly? One of the …
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Acting up or reaching out?
Our kids lives were turned upside down in mid March. Now that school has begun, in some form or another, we need to realize …
Meet September’s Champion of the Month
Cole Sheehan is a dedicated, driven, and hard working athlete. Cole gives his all during every workout and is always ready for the next …
Meet August’s Champion of the Month 2020
Nate McGowan is an unstoppable athlete. Nate has persevered and pushed through every obstacle he has faced. There’s nothing that can hold Nate back …
Meet July’s Champion of the Month
Maddie Gage is a passionate and driven young athlete. Maddie has set her goals high and has big dreams. Without a doubt, Maddie will …
Meet June’s Champion of the Month
Congratulations to June’s Champion of the Month Hudson Gill? Hudson is an intelligent, kind, and respectful young man that gives his all during every …
Advice from a College Athlete
In one of our most popular interviews, 2 sport college athlete Trevor Gleason shares incredible insight. Trevor talks about dealing with the pressure of …
Meet May’s Champion of the Month
Mckenna is a strong, dedicated and talented young woman who embodies every aspect of what it means to be a champion. We are honored …
Chasing Greatness During COVID-19
Coach Dave has a conversation with 4 of his athletes to talk about how they are managing so well during the mandatory shut down. …
Using Food Stay Game Ready
We always preach eating for health first and performance second while letting the rest take care of itself with your active, athletic lifestyle. Life …