Meet December’s Champion of the Month
Please help us celebrate Bodey McMillin as our Champion of the Month! Bodey started with us online and now we get to see his …
Mental Training/Coaching
Meet November’s Champion of the Month
Hailing from just outside Baltimore, Maryland, Ashlynn Sanchez has the distinction of being our very first remote online Champion of the Month. Seeing Ashlynn’s …
Meet October’s Champion of the Month
Caroline Chambers is an extremely committed and driven athlete. Despite the demands of being a high level varsity athlete, Caroline consistently prioritizes her workouts …
Can I just be average?
In Saturday’s in-person session we had a great conversation with our athletes about our number one goal for them. The one thing, above …
Acting up or reaching out?
Our kids lives were turned upside down in mid March. Now that school has begun, in some form or another, we need to realize …
Meet January’s Champion of the Month
The first Champion of the Month for 2020 is Taylor Tourtillott! Taylor has been a terrific example of what it means to be a …
3 Things Your Young Athletes Need Today
I’m writing this from the view of a Sports Performance Coach, Soccer Coach and Parent. I have this perspective because I am all three, …
Recovery is an Afterthought and It Shouldn’t Be
Every now and then I get a question from an athlete or parent that stops me in my tracks. This was no exception. Not …
5 Keys for Exceptional Coaching
5 Keys for Exceptional Coaching By: Kevin Seaman How To Be The Driving Force That Turns An Athlete Into A Champion As a coach, …
Six Life Skills your Child Should Always Learn from Playing Sports
Six Life Skills your Child Should Always Learn from Playing Sports By: Melissa Lambert We all know a small percentage of young athletes will …