aasouthshore, June 24, 2014 7 Power Clean Mistakes 7 Habits of Highly Defective Power Cleaners Walking into a high school weightroom and some kid has WAAAY too much weight on the bar, … Training and ConditioningWorkout Planning/Program Design 1.63K 0
aasouthshore, October 28, 2013 Learning the Olympic Lifts – The Power Clean Learning the Olympic Lifts – The Power Clean By: Wil Fleming “I didn’t say it was easy, I said it was simple” That proverb … Strength and Power TrainingUncategorized 1.94K 0